The Cubicle Crisis:
Sitting 6+ hours daily = 64% higher heart disease risk
Poor monitor placement adds 30lbs of neck pressure
"Mouse Shoulder" affects 1 in 3 office workers
Instant Fixes:
💺 Dynamic Sitting – Use balance discs to engage core
🖱 Trackball Mice – Eliminate 90% of forearm movement
🌿 Desktop Plants – Natural reminder to look up and relax eyes
📞 Headsets – Stop neck-cradling phones
Power Move: Set hourly "posture check" alarms – shoulders down, chin tucked.